Arm Swing

[image_frame style=”framed_shadow” align=”right” title=”Figure 1″]http://geelongfootclinic.com.au/wp-content/uploads/2014/02/Figure-1.jpg[/image_frame]How do you improve arm swing and what makes the ideal arm swing? For starters, the majority of your arm swing should come from your shoulder, not your elbow. Think about your chin as being the centre line of your body. Note in Figure 1 to the Right of the page … Continue reading Arm Swing